In this episode, I had Bryan Johnson – the “world’s most measured man” – on the pod. He shares his health experiments, gene therapy, and the power laws of health. He also discusses his insights on measuring health metrics, prioritizing interventions, the importance of evidence-based health practices, the concept of ‘don’t die’ and the pursuit of longevity through scientific methods and measurements.
Don’t forget to help us grow by subscribing and liking on YouTube!
Check out more of Eric’s content (Leveling UP YT) and Neil’s videos (Neil Patel YT)
TIME-STAMPED SHOW NOTES:
(00:00) The Pursuit of Longevity: Gene Therapy and Stem Cells
(02:02) Power Laws of Health: Prioritizing Evidence-Based Interventions
(03:11) Measuring Health Metrics: Biomarkers and Protocols
(05:35) Scientific Pursuit of Longevity: Challenging Conventional Norms
(16:11) Biological Age Markers: Nighttime Boners
(41:49) Understanding Vitamin D and Diet
(48:01) Challenges of the Food Supply Chain
(54:35) Building a Religion and the Future of Intelligent Existence
(56:08) Content Marketing and the Long-Term Game
Go to https://www.marketingschool.io to learn more!
Leave Some Feedback:
What should we talk about next? Please let us know in the comments below
Did you enjoy this episode? If so, please leave a short review.
Connect with Us:
Single Grain << Eric’s ad agency
NP Digital << Neil’s ad agency
X @neilpatel
X @ericosiu
Discover Latest Episodes
Marketing School is back with Neil and Eric live from Palm Beach unpacking founder retreats, big TAM strategy, AI disruption, and the future of universal basic income. They break down the powerful “...
AI adoption is accelerating faster than the internet era, and in this episode Neil and Eric break down what that means for jobs, brands, and businesses. They debate early vs late adoption, enterprise ...
Neil and Eric debate whether AI will replace talent or simply amplify it, reacting to claims that AI-first hiring will build lean $100M companies. They break down AI hiring strategy, AI talent vs expe...